Patient Education
Heart-Healthy Living
Small lifestyle changes can make a big difference:
Eat a balanced diet low in salt and saturated fats.
Exercise at least 30 minutes most days.
Avoid smoking and limit alcohol.
Maintain a healthy weight.
Articles & Resources
Understanding Your Blood Pressure
How to Manage High Cholesterol
What is Atrial Fibrillation?
When to See a Cardiologist
Videos
“What to Expect During an Echocardiogram”
“Understanding Heart Failure”
“Exercise and Your Heart”
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